Yoga Students! Today, October 19, please check in at the Community Center in Sports basement at 11:45am for class. Join Rusty Wells in a 75-minute flow-based practice designed to work the body, mind, and heart in truly profound ways.

This class invites the student to sculpt a new body, a new way of thinking, and a new way of letting love in and out. All levels are welcome. Class is free to the public, however a donation is encouraged to benefit Surfrider Foundation and Sustainable Surf.

Contact Nicole Nowak at nicole@hubstrategy.com to reserve your space.
 

RUSTY WELLS

Rusty Wells is a yogic messenger in the San Francisco Bay Area and beyond. He infuses his joyful, energetic, and often mind-blowing classes with his belief that we can best serve others and heal ourselves through unconditional love and devotion. To this end, he passes along his profound gratitude for breath, body, and mind through yoga’s time-honored practices. An experienced instructor and humble student, Rusty teaches exclusively at Urban Flow in San Francisco, a donation-based studio which opened January 2010, and leads teacher trainings, retreats and workshops around the world. His classes are an experiential explosion of music, sweat, stillness, and energy that will open your heart and leave you overflowing with bliss.

http://rustywells.com/
http://www.urbanflowyoga.com/

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